| Forum Name | Topics | Posts | Last Post |
| Forum Info |
![[ ]](http://s1.images.proboards.com/off.gif) | Guidelines & Announcements
Check in here for any recent announcements or forum guidelines. (only TTfitness staff can start threads in this area, all members can post replies)
| 5 | 12 | on Feb 7, 2009, 1:18pm
by Brian
in Check our Brian's weig... |
| Geek Corner
This is the place to post any "how to" questions regarding using the board itself or any other computer related ?'s Learn about our different features, how to post, or how to set up your profile.
| 3 | 3 | on Oct 25, 2008, 1:22pm
by Brian
in Check out the calendar |
| Seasonal Boards |
| Holiday Survival Guide
Everyone seems to end up packing on the pounds during the holidays, but not this year!! Here we can all share tips and stories about navigating through the mine field of parties and holiday sweets.
| 4 | 9 | on Dec 7, 2008, 4:47pm
by stee310
in December Holiday Survi... |
| Off-Season Boards (2 sub-boards)
Seasonal boards will be moved here when they are no longer in season.
| 4 | 6 | on Jul 25, 2009, 1:39pm
by Brian
in Summer cookout surviva... |
| Health & Fitness |
| Motivation
This board is dedicated to discussing the motivational side of exercise and nutrition. Post stories or quotes that motivate you to achieve your goals.
| 6 | 15 | on Aug 10, 2009, 12:10am
by rajank
in Mindfulness |
| Injuries and Rehab
Nobody likes to get injured, but if you have, this is the place to discuss your injury and how to recover.
| 2 | 4 | on Jul 23, 2009, 5:33pm
by lost180
in ITB syndrome? |
| Chronic Medical Conditions
This area is dedicated to the discussion of chronic medical conditions and their impact on exercise and nutrition.
| 3 | 3 | on Jun 26, 2009, 4:16am
by rajo
in Learn Mind Sciences Wi... |
| Training Boards |
| Training Discussion
Ask questions or post topics regarding exercises or training techniques.
| 14 | 52 | on Sept 15, 2009, 9:06pm
by lost180
in Peripheral Heart Actio... |
| Sport Specific Training (3 sub-boards)
This board is dedicated to improving sports performance. Ask questions about training for your sport or post what has worked for you. Look for your sport in the list of subcategories or post general sport training questions on the main board.
| 1 | 2 | on Nov 23, 2008, 9:56am
by Brian
in Strength and Condition... |
| Fitness Journal
Post your daily or weekly training or nutrition logs here. It's a great way to keep track of your workouts and to get tips from others doing similar programs. Keeping a nutritional log is one of the most effective ways to stay on track. You can also get support and tips from others going through the same challenges.
| 6 | 134 | on Oct 25, 2009, 9:51pm
by lost180
in My own worst enemy |
| Nutrition Boards |
| Nutrition Discussion
Everyone has questions about diets and supplements. This is the place to talk about all things related to nutrition. You can ask questions, post nurition news, or share diet tips that have worked for you.
| 10 | 58 | on Sept 16, 2009, 9:50am
by Brian
in Nutrition Types |
| Healthy Recipes
Post your healthy recipies here.
| 5 | 13 | on Aug 11, 2009, 9:31pm
by Brian
in Blueberry BBQ Salmon |
| Transformed |
| Success Stories
This board celebrates our member's achievements. Sharing your accomplishments can help inspire others to reach their goals. Post your before & after pictures, talk about reaching a new personal best in the weight room, or just chat about small week to week victories.
| 4 | 15 | on May 14, 2009, 7:02am
by Fitness_Fanatic
in My Story!!! |
| Reviews |
| Supplement Reviews
Get feed back from others about which supplements they prefer. Post your own review about supplements you've tried.
| 6 | 14 | on Sept 16, 2009, 9:56am
by Brian
in Recommend a protein po... |
| Product Reviews
Give your review of health and fitness related products here. This can be anything from exercise equipment to protein shaker bottles.
| 4 | 12 | on Oct 18, 2009, 6:14pm
by Brian
in Vibram Five Fingers - ... |
| Diet/Exercise Program Reviews
There are lots of different diet and exercise programs out there, some better than others. This is the place to give others feedback on programs that you've tried.
| 1 | 1 | on Feb 1, 2009, 2:38pm
by Brian
in New Rules of Lifting s... |
| Events |
| Local Events (3 sub-boards)
This is the place to find out what's going on here in Connecticut. Post any local health or fitness related events in the area of the state that they are happening.
| 7 | 10 | on Jul 27, 2009, 6:05am
by Fitness_Fanatic
in Walgreen's Events / Cr... |
| Out Of State Events
This is the place to post all health and fitness events going on outside of Connecticut.
| 1 | 1 | on Dec 16, 2008, 10:31pm
by Brian
in Bicycling Event Finder |
| General |
| Off Topic
This is the place to chat with other members about current events, sports, politics, or what ever comes up. Any and all non-fitness realted threads should be posted here.
| 2 | 4 | on Mar 11, 2009, 9:26am
by Fitness_Fanatic
in Colon Cleansing |
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